11/30/2023 0 Comments Gluten free vanilla cupcakes![]() ![]() Keep in mind this will affect the taste slightly.Ĭoconut cream - The base of the chocolate frosting. If you want, you can substitute butter, vegetable oil or olive oil for coconut oil in this recipe. It also contributes to the moistness and tenderness of the cupcake. They are also famous for their ability to lower the risk of heart disease.Ĭoconut sugar - My chosen natural sweetener for the cupcakes, but you could substitute brown sugar or cane sugar.Įggs - Very nutrient-dense, containing a ton of vitamins, minerals, protein, fat and more! These are essential for creating the structure of the cupcake.Ĭoconut oil - High in lauric acid (and smaller amounts of other healthy fatty acids), which can change quickly into energy in the body, and improve heart health and brain function. ![]() In fact, one serving of oats contains more than 20% of the recommended daily values for 7 vitamins and minerals. Whole grain oats contain a good amount of fibre, protein and healthy fat, along with high amounts of many vitamins, minerals and antioxidants. I recommend using sprouted rolled oats because they are easier to digest, but regular rolled oats work too. Oats - Oat flour is the base of the cupcake recipe. This recipe uses gluten-free whole food oat flour (which you can easily make yourself) and many nutrient-dense ingredients so you can feel good about eating it and feeding it to your family.Įasy - This recipe is as easy as any other cupcake recipe, but much healthier! You don't need any fancy equipment or advanced baking skills to make it.ĭelicious - This cupcake's light texture and subtle sweetness will satisfy your sweet tooth without giving you a stomach ache. Healthy - Most cupcakes use refined all purpose flour and white sugar or powdered sugar. ![]()
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